Spa & Fitness
The Cotton House Spa has four treatment rooms, a relaxation room with stunning sea views and a specialist beauty salon offering a range of holistic and beauty treatments.
We are expanding our offering at the Wellness Centre and now offer a wide range of classes, from yoga and meditation, to personal training and swim lessons. Group fitness classes are available from Monday to Friday or individual personal training sessions on request. Please see the seasonal activity guides for class timetables or contact firstname.lastname@example.org
Grant Wolf has recently joined the Wellness team at The Cotton House from Australia. As a certified personal fitness trainer, yoga and meditation teacher, swim instructor and physical therapist he has over over fifteen years experience in Fitness & Wellbeing.
Warren Carl has rejoined us from Sydney, Australia, where he had his own studio, Yoga BC. His background as a professional dancer combined with his yoga, STOTT pilates and teaching qualifications from Deepak Chopra's Centre and secondary studies in physiotherapy with Simon Borg-Olivier, ensure the highest level of teaching for a range of fitness classes and yoga based on Hatha and Astanga traditions.
The island boasts a number of fitness and hiking trails, with a choice of early morning walking trails with our resident nature guide, or running and cycling trails for those guests wishing to keep fit during their stay.
For further information please view the Activities Guide
To make a booking please contact email@example.com
, or call The Spa on extension 8754/8215.