The Wellness Centre, located at the heart of The Cotton House in Endeavour Bay is a popular part of island life, where you can choose from a range of classes and treatments to enhance your island experience.
The hotel’s organic natural spa offers a range of bespoke luxurious treatments and massages, designed by the holistic spa range ila.
Our professional yoga instructors and personal fitness trainers run a wide range of classes, from yoga and meditation, to personal training and pilates.
And the hotel gym, located beneath the Spa is equipped with a multi-gym, treadmills, stationary bikes, a, star stepper, and free weights, with complimentary access for hotel guests and homeowners.
The Cotton House Spa has four treatment rooms and a relaxation room with stunning sea views offering the perfect place to unwind after an indulgent and restorative treatment. Alternatively treatments can be enjoyed in the privacy of your own room or villa by arrangement.
A partnership with the award winning organic spa range ila, chosen to showcase Mustique at its blissful healing best, offers a bespoke range of treatments, rituals and soul connections. Designed exclusively, they draw inspiration from the island’s most potent natural ingredients; the life giving Moringa and Baobab trees; regenerative ylgang ylgang; sweet, revitalising jasmine, and seductive balancing frangipani.
Sunrise yoga is a must on Mustique. Either on the beach or in the privacy of your own villa.
Group and private classes are available from yoga and meditation to personal training and swim lessons, taught by our island Wellness gurus. Please see the seasonal activity guides for class timetables or contact firstname.lastname@example.org
To make a booking please contact email@example.com, or call the Spa on extension 8754/8215.
Explore the island’s diverse and dramatic terrain following the island’s popular hiking trails. Enjoy an early morning walking trail with our resident nature guide to learn about the indigenous flora and fauna, or take on the challenge of the various running and cycling trails for those guests wishing to keep fit during their stay. For further information please view the Activities Guide.