We are delighted to be hosting a unique retreat by the phenomenal Firestone Sisters, at The Cotton House from April 16 – 21, 2020.

“Join us on the exclusive Caribbean island of Mustique for an expansive once in a lifetime experience. We invite you to this magical private island of white sand beaches and turquoise waters to tap into your inner tranquility and raise your vibration in order to manifest all that you desire. Soak up the essence of this island that is steeped in a rich history of royalty, rock stars and tycoons. The island is a retreat in and of itself which we will be bringing to the next level by offering guided meditations, rituals and empowering workshop sessions. We have thoughtfully curated every detail of your experience, including time for your personal relaxation, so that you can focus solely on following your bliss…”

Included in the retreat price: breathtaking accommodations at the Cotton House Hotel, breakfast, lunch and dinner for five days including wine and cocktails, connecting flights to and from St. Lucia, all retreat activities and a sensational gift bag.

April 16 2020
6:00 Welcome Drinks and Opening Ceremony at the Beach Bar at the Cotton House.
7:30 Group Dinner at the Cotton House.

April 17 2020
9:30 Beach Walk and Intention Setting with Lucy and Mary
11:00-12:30-Workshop 1 (Dr. Jennifer Freed on Resilience)
Lunch Break
1:30 – 3:00 – Workshop 2 (Define to Align with Lauren Roxburgh)

April 18 2020
8:30 – 10:00 AM Dream Analysis with Jennifer Freed
10:30 – Workshop 3 (Movement Medicine with Lauren Roxburgh)
Picnic Lunch at Macaroni Beach
2:30 – 6:30 – Breakout Sessions, and Spa Treatments

April 19 2020
9:30-11:30 Workshop 4 (The Power Source with Lauren Roxburgh)
Lunch Break
2:00-3:30 Workshop 5 (Dr. Jennifer Freed on Manifestation)
Breakout Sessions
6:30 Cocktails at Basil’s
6:30-8:30 Closing Dinner

April 20
10:00-12:00 (Tying it All Together with Dr. Freed And Lauren Roxburgh)
Departure

Guests will stay at The Cotton House in a choice of suites and cottages and be free to use the hotel’s facilities at their leisure.  For more information and to book please contact reservations@cottonhouse.net.

Retreats by the Firestone Sisters are the physical and tangible culmination of inspired experiences, content, and products that encourage women to seize their most ecstatic lives by nurturing their minds, bodies, and spirits. Mary and Lucy produce and curate transformative events that always include a way to open, release, connect and celebrate through physical movement, energetic workshops, gourmet food and drink, and rituals in stunning and lush settings. The retreats provide a time and space for each of us to make an intentional commitment to growth and self-care that leaves us feeling fulfilled, balanced and energized.