We are delighted to be hosting a unique four day wellness retreat, The Retreatment by Taryn Toomey, at The Cotton House from May 15-19th 2019.

Incorporating Taryn Toomey’s The Class, a popular music driven mat based practise of self study through physical conditioning, and combined with Kevin Courtney’s restorative meditation, this retreat is an opportunity to reconnect with yourself and your wellbeing.

The Programme

4 nights at The Cotton House

Morning meditation led by Kevin Courtney

2 hour long classes of The Class, led by Taryn

Restorative movement every afternoon by Kevin

Fresh clean menu

The Retreatment menu has been carefully co-designed by our Cotton House chefs and Taryn to combine Caribbean flavors and clean eating.  All meals will be gluten free, dairy refined, sugar free, made with locally sourced ingredients.

Guests will stay at The Cotton House in a choice of suites and cottages and be free to use the hotel’s facilities at their leisure.  For more information and to register interest please visit The Retreatment website.

As founder of The Class – music-driven practice of self study through physical conditioning – Taryn Toomey has developed a lifestyle movement that extends well beyond the walls of the studios. Ever the entrepreneur and alchemist, Taryn has developed a holistic cleanse program (The Cleanse), global wellness retreats (The Retreatment), a handcrafted fine jewelry line (The Airelume) and thoughtfully curated lifestyle partnerships.  Taryn and the transcendent practice has been featured in Fast Company, The Hollywood Reporter, Vogue, The New York Times, and The New Yorker. She’s presented the method at the TEDx Conference, Fast Company Innovation Conference, In goop Health Summit, Glamour’s Women of the Year Conference, and more, and is a member of the Well+Good Council.

When not bringing The Class magic to cities around the world, Taryn lives in NYC with her two daughters.

Kevin Courtney has dedicated the last two decades to the pursuit of awakening consciousness by focusing on awareness, energy cultivation, strength, and mental clarity.   He continues his study through the mentorship and guidance of Nikki Costello, Rod Stryker and his daily personal practice.  

Internationally acclaimed as both a teacher and teacher trainer, Kevin has contributed his knowledge, energy, and passion to events like Bonnaroo, Wanderlust, Envision and the Burning Man Arts Festival.  His work has been featured in Well + Good, VOGUE, the New York Times, VICE and most recently in Francesco Mastalia’s photography book –  YOGA The Secret of Life.

In 2013, Kevin founded INSIGHT – a program which awakens the consciousness of business leaders using the art and science of meditation.  He offers workshops, classes and retreats worldwide and is a featured teacher on GAIA online.